Many feel invisible in their careers and relationships due to fears of judgment. This blog outlines strategies to build confidence through small actions, storytelling, and positive body language. It emphasizes that confidence can be developed, allowing individuals to reclaim their voice and influence in various aspects of life.
Category Archives: happiness
Illuminating Change: The Power of the Coaching “Light Bulb” Moment
In the realm of personal and executive coaching, there exists a transformative phenomenon known as the “light bulb” moment—a sudden, illuminating realisation that sparks profound change in a client’s perspective, actions, and outcomes. This moment, though often portrayed as instantaneous, is the culmination of a journey that unfolds through careful guidance, introspection, and trust betweenContinue reading “Illuminating Change: The Power of the Coaching “Light Bulb” Moment”
Crafting Joy: A Journey to Happiness, Contentment and Personal Wellbeing
The concept of happiness is explored through personal anecdotes and reflections. Happiness is not just a state, but something to be actively created and nurtured. Through introspection, connection, self-care, and embracing life’s ups and downs, the author finds ways to cultivate their own happiness. Encouraging readers to seek moments of joy and nurture contentment.
