Illuminating Change: The Power of the Coaching “Light Bulb” Moment

In the realm of personal and executive coaching, there exists a transformative phenomenon known as the “light bulb” moment—a sudden, illuminating realisation that sparks profound change in a client’s perspective, actions, and outcomes. This moment, though often portrayed as instantaneous, is the culmination of a journey that unfolds through careful guidance, introspection, and trust betweenContinue reading “Illuminating Change: The Power of the Coaching “Light Bulb” Moment”

Forgiveness and Freedom: Navigating the Complexities of Letting Go and Moving Forward

The author reflects on the impact of forgiveness and forgetting. They recount personal experiences of forgiving but not forgetting, and the effects on trust and personal growth. Highlighting the struggle to overcome deep hurt, they advocate for self-love and kindness. The piece closes with a call for readers to share their own experiences on the topic.