Discovering Your Authentic Self: A Journey to Self-Reflection and Genuine Living

Many of us lose ourselves trying to keep others happy as we grow into adulthood. Coaching can help understand your values, beliefs, and biases, leading to a more authentic self. Reflect on your upbringing and experiences to align with your true self. It takes time, but being true to yourself is essential for mental well-being.

Embracing Fear and Fulfilling Dreams: A Journey into Starting My Coaching Company

The author discusses feeling overwhelmed by marketing their private coaching company but is determined not to let fear hold them back. They emphasize the importance of personal growth, learning, and helping others. Despite challenges, they remain committed to their goal, urging readers to pursue their dreams. The message is one of resilience and optimism in the face of uncertainty.