The distinction between coaching and counseling is often misunderstood. While coaching focuses on future goals and strategies, counseling delves into past emotional pain. Coaches help clients achieve their potential, while counselors aim to heal and resolve emotional issues. Training for each also differs, with counselors specializing in specific therapy areas and coaches focusing on processes and client experiences.
Tag Archives: Emotional Healing
Forgiveness and Freedom: Navigating the Complexities of Letting Go and Moving Forward
The author reflects on the impact of forgiveness and forgetting. They recount personal experiences of forgiving but not forgetting, and the effects on trust and personal growth. Highlighting the struggle to overcome deep hurt, they advocate for self-love and kindness. The piece closes with a call for readers to share their own experiences on the topic.
Skyline Coaching 