Celebrate the festive season with Skyline Coaching! Discover tips for confidence, wellbeing, and goal-setting as we wrap up the year and prepare for a fresh start. Book your free discovery call today and make this holiday season the beginning of your next chapter.
Tag Archives: Self-Reflection
Illuminating Change: The Power of the Coaching “Light Bulb” Moment
In the realm of personal and executive coaching, there exists a transformative phenomenon known as the “light bulb” moment—a sudden, illuminating realisation that sparks profound change in a client’s perspective, actions, and outcomes. This moment, though often portrayed as instantaneous, is the culmination of a journey that unfolds through careful guidance, introspection, and trust betweenContinue reading “Illuminating Change: The Power of the Coaching “Light Bulb” Moment”
Escaping the Rut: A Guide for Busy Professionals
In today’s fast-paced world, professionals often find themselves in a rut due to burnout, lack of motivation, or overwhelming work demands. To break free, reconnect with your purpose, prioritize self-care, set realistic goals, establish boundaries, embrace continuous learning, seek a confidant, shift your mindset, and consider executive coaching for personalized guidance.
A Guide to Getting the best out of Coaching Sessions for Career and Personal Growth
Choosing the right coach is crucial for unlocking one’s potential. Setting clear objectives, active participation, embracing feedback, consistency, support networks, and work-life balance are essential for maximizing coaching sessions. Through dedication and commitment to growth, individuals can achieve personal and professional success with the help of coaching.
A Dive into Effective Time Management Strategies
Time management is about maximizing productivity whether at work or at home. The author uses short bursts of focus, lists, and the Pomodoro Technique to prioritize tasks and stay on track. Tips for effective time management include prioritizing, delegating, being honest about deadlines, taking breaks, managing distractions, and being self-aware.
Discovering Your Authentic Self: A Journey to Self-Reflection and Genuine Living
Many of us lose ourselves trying to keep others happy as we grow into adulthood. Coaching can help understand your values, beliefs, and biases, leading to a more authentic self. Reflect on your upbringing and experiences to align with your true self. It takes time, but being true to yourself is essential for mental well-being.
Leadership Unveiled: Navigating the Path to a Psychologically Safe Environment
Leadership – What does it mean for you? When you first go into management, do you have the necessary skills to undertake the role? Did they tell you that there is an expectation for you to lead your team over the finish line, time and time again? I remember my first management role. It wasContinue reading “Leadership Unveiled: Navigating the Path to a Psychologically Safe Environment”
Forgiveness and Freedom: Navigating the Complexities of Letting Go and Moving Forward
The author reflects on the impact of forgiveness and forgetting. They recount personal experiences of forgiving but not forgetting, and the effects on trust and personal growth. Highlighting the struggle to overcome deep hurt, they advocate for self-love and kindness. The piece closes with a call for readers to share their own experiences on the topic.
Skyline Coaching 