The Stories We Don’t See: Challenging Our Own Judgements

The post discusses how often we judge people based on superficial observations, neglecting their unique stories and capabilities. Through a personal encounter with a multilingual cleaner, the author reflects on biases and the importance of engaging with others to foster understanding and empathy. The goal is to challenge assumptions and embrace curiosity in interactions.

Discovering Your Authentic Self: A Journey to Self-Reflection and Genuine Living

Many of us lose ourselves trying to keep others happy as we grow into adulthood. Coaching can help understand your values, beliefs, and biases, leading to a more authentic self. Reflect on your upbringing and experiences to align with your true self. It takes time, but being true to yourself is essential for mental well-being.