The article discusses the importance of recognising when perseverance turns into self-harm, particularly in toxic work environments. It emphasises that quitting can be an act of self-care and encourages individuals to evaluate their worth and well-being. Coaching is highlighted as a valuable tool for gaining clarity and confidence during career transitions.
Category Archives: Adapting to Change
Illuminating Change: The Power of the Coaching “Light Bulb” Moment
In the realm of personal and executive coaching, there exists a transformative phenomenon known as the “light bulb” moment—a sudden, illuminating realisation that sparks profound change in a client’s perspective, actions, and outcomes. This moment, though often portrayed as instantaneous, is the culmination of a journey that unfolds through careful guidance, introspection, and trust betweenContinue reading “Illuminating Change: The Power of the Coaching “Light Bulb” Moment”
The Rise of Hybrid Work and the Importance of Self-Care in Remote Workspaces
As Covid forced us into remote work, many experienced challenges with pain, isolation, and overworking. Despite benefits like flexibility and cost savings, employees felt disconnected. Creating a proper home office and prioritizing self-care became crucial. While hybrid working offers balance, it also presents new obstacles. Adapting and supporting each other has been key.
Skyline Coaching 