When Quitting is Actually the Best Decision for Your Mental Health

The article discusses the importance of recognising when perseverance turns into self-harm, particularly in toxic work environments. It emphasises that quitting can be an act of self-care and encourages individuals to evaluate their worth and well-being. Coaching is highlighted as a valuable tool for gaining clarity and confidence during career transitions.

The Art of Saying ‘No’: Protecting Your Time and Career Goals

Mastering the art of saying “no” is crucial for professionals, especially leaders, to avoid burnout and maintain focus on career goals. By setting clear boundaries and prioritizing tasks, individuals can protect their time and energy, ultimately enhancing productivity and leadership effectiveness while promoting long-term success and well-being.

Strategies for Getting Promoted

This article dives into strategies for career advancement, emphasizing the importance of understanding promotion paths, building necessary skills, demonstrating leadership, creating visibility, and seeking feedback/mentorship. It emphasizes initiative, networking, and skill development while providing further resources for readers. The author’s personal experience and advice form the foundation for this insightful and motivational career guide.