The article discusses the importance of recognising when perseverance turns into self-harm, particularly in toxic work environments. It emphasises that quitting can be an act of self-care and encourages individuals to evaluate their worth and well-being. Coaching is highlighted as a valuable tool for gaining clarity and confidence during career transitions.
Category Archives: self-reflection and improvement
Illuminating Change: The Power of the Coaching “Light Bulb” Moment
In the realm of personal and executive coaching, there exists a transformative phenomenon known as the “light bulb” moment—a sudden, illuminating realisation that sparks profound change in a client’s perspective, actions, and outcomes. This moment, though often portrayed as instantaneous, is the culmination of a journey that unfolds through careful guidance, introspection, and trust betweenContinue reading “Illuminating Change: The Power of the Coaching “Light Bulb” Moment”
The Ripple Effect of Rudeness: Navigating a World of Civility
In today’s society, the impact of rudeness goes beyond initial encounters, affecting individuals and communities. Research shows that rudeness can lead to increased stress and decreased well-being. Responding with calmness, empathy, and assertiveness can create a more compassionate environment. This approach fosters positive interactions and contributes to a more harmonious world.
Skyline Coaching 