The article discusses the importance of recognising when perseverance turns into self-harm, particularly in toxic work environments. It emphasises that quitting can be an act of self-care and encourages individuals to evaluate their worth and well-being. Coaching is highlighted as a valuable tool for gaining clarity and confidence during career transitions.
Tag Archives: Work-Life Balance
Escaping the Rut: A Guide for Busy Professionals
In today’s fast-paced world, professionals often find themselves in a rut due to burnout, lack of motivation, or overwhelming work demands. To break free, reconnect with your purpose, prioritize self-care, set realistic goals, establish boundaries, embrace continuous learning, seek a confidant, shift your mindset, and consider executive coaching for personalized guidance.
A Guide to Getting the best out of Coaching Sessions for Career and Personal Growth
Choosing the right coach is crucial for unlocking one’s potential. Setting clear objectives, active participation, embracing feedback, consistency, support networks, and work-life balance are essential for maximizing coaching sessions. Through dedication and commitment to growth, individuals can achieve personal and professional success with the help of coaching.
Building and Sustaining a Great Team
The key to a great team lies in good leadership, effective communication, defined goals, and mutual understanding. Embracing transparency, agility, and personal connection fosters a psychologically safe and supportive environment. Recognizing and aligning with individual and team values, and enhancing communication and gratitude, leads to a positive and effective work culture.
Embracing Fear and Fulfilling Dreams: A Journey into Starting My Coaching Company
The author discusses feeling overwhelmed by marketing their private coaching company but is determined not to let fear hold them back. They emphasize the importance of personal growth, learning, and helping others. Despite challenges, they remain committed to their goal, urging readers to pursue their dreams. The message is one of resilience and optimism in the face of uncertainty.
The Rise of Hybrid Work and the Importance of Self-Care in Remote Workspaces
As Covid forced us into remote work, many experienced challenges with pain, isolation, and overworking. Despite benefits like flexibility and cost savings, employees felt disconnected. Creating a proper home office and prioritizing self-care became crucial. While hybrid working offers balance, it also presents new obstacles. Adapting and supporting each other has been key.
Skyline Coaching 